What the heck are we supposed to do with our necks during yoga?! Sometimes it’s easy to get through an entire class and feel like you’ve carried weights around on your head for an hour with no idea why. So what happens?
Today as I write, I am huddled under my blanket, listening to the icy wind sweep around outside. The images you see above are from yesterday, when almost 700 people donned stretchy pants and sunglasses to come together and practice yoga at the Margaret Hunt Hill Bridge in Dallas for "Yoga on the Bridge," benefitting the Trinity Commons Foundation.