Sun, Feb 10
The Yoga Casa, Colleyville, TX
The EMBODY LOVE WORKSHOP™ is a 2.5 hour transformational workshop for those identifying as female or femmes, ages 19 years and older, that takes participants on a journey toward self-acceptance and ownership over their purpose. The goal of which is for women to set new intentions about how they feel, think, and speak to themselves and others. Participants are offered the opportunity to engage in process explorations regarding their internalized beliefs about beauty and self-worth. They are given the tools to understand that these negative beliefs have a detrimental impact on their viewing themselves as purposeful and worthy and how these negative beliefs get in the way of how we show up in our daily lives and relationships.
In this powerful workshop, the awareness-building, healing teachings of yoga combine with modern and relevant curriculum developed by clinical psychologist and yoga teacher, Dr. Melody Moore, through the non-profit, Embody Love Movement.
Dr. Tiffany Denny, yoga teacher and Embody Love Movement Executive Director and faculty member, and Lora Brandt, Embody Love Facilitator and owner of The Yoga Casa, will be bringing this workshop to Colleyville, TX. Embody Love Movement’s mission is to "empower girls and women to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world." Lora and Tiffany greatly value the time they spend facilitating courageous conversations like those that have been such a catalyst in their own lives.
This workshop will include discussion, embodied exercises, and a yoga practice appropriate for people of any physical ability.