Please stay connected. The issue or cause that hurts you enough to make you want to run and hide is the thing that needs you and your passion the most.
Amidst the Heartbreak, Meet Violence with Love
Yoga, Body Image, and Self-Worth -- Change the Conversation
Meditation, Contemplation, and Creating Shifts in the New Year
Full Bellies, Full Hearts - Let's Enjoy the Holidays
November is now in full swing, meaning the holidays are upon us. If you watch enough movies or enough media, holidays are a time when we are full of gratitude, joy, generosity, love, forgiveness, and all things peppermint or pumpkin-flavored. Our only care in the world is whether or not Starbucks should put reindeer and snowflakes back on their red cups, right?